The leaders are trying to bring life back to “normal”... Have you realized that “normal” (or what I call “old ways of being”) means consuming, spending on unnecessary things, bossing 8-9 hours a day obeying and conforming, running around constantly chasing your tail. For those with young kids, it’s also doing homework and driving them to activities before even having cooked dinner! I’m drained just thinking about this. It all seems so outdated.

Life was put on hold and provided us with a new pe...

I wrote many blogs about honesty as it’s a virtue I work with on a regular basis and it’s part of my 5 Stages of Conscious Evolution process. The interesting thing is I keep discovering new layers of the real meaning of living by this word… 

What I learnt is that we can make ourselves believe we are honest… Yep! Catch 22! How do you get out of that cycle? How do you catch yourself when you are trying to tell yourself that you are not lying to yourself? 

It can be hard to do it on our own, that...

There was a major up-leveling in my personal life in 2020, more specifically in my romantic relationship. It’s important to know that how we show up in one area of life is how we show up in ALL of our life… We might not notice it but it’s true.

My up-leveling was all about moving through codependency. We often think we are in love, and yes, that might be true but in our society,  love is often mixed with codependency. Codependency has different facets and levels but in a nutshell, the way I des...

I experienced some hardship and very tough moments recently and I am grateful for them  (and all those before!). I needed a lot of courage to face and own what I had created in my life but the strength and expansion these hard moments allowed me to take are unmeasurable.  

We can choose to live life through the lens of the difficult moments or circumstances, play the victim and allow them to have power over our happiness and experience of life. Or we can choose to use them as propellers to look...

Did you notice how often you say you want something? Whether it’s a nice romantic relationship with a partner that treats you exactly how you always dreamed of, or the job that will give you flexibility in your schedule and pay very well or even your dream car. 

I’ll share a little secret that I learnt not long ago.... 

There is a BIG difference between wanting something and believing you can have it. 

The challenge is that we often don’t realize that we don’t believe… Our unconscious program...

I am so grateful to my support system. I honestly don't know where I would be without it! I am someone who has dedicated her life to self-transformation, which means that I am constantly pushing my limits, exploring where I am keeping myself small and searching for where I could hide the truth from myself or make myself believe something just because I am looking for instant gratification.

Many lessons I had to learn were heart wrenching and over time I came to realize something very significan...

In my previous blog, I touched on what is required of us now.  It’s clear that we need to look at what is causing the anger, racism, hatred, resentment, revenge, etc. It’s easy to look at what’s wrong with the world and point the finger, but how does it play out in our daily life? 

It’s time to build a new foundation -  or allow a new way of being to emerge - but first, we must remove the old. Over the past few months, we became aware of what needed to change or what was not working in our live...

I have been connecting with many people on social media and with many of my clients recently, and the common ground has been that most people are feeling something brewing but they are not quite clear what… 

Have you been feeling it? The uncertainty, instability, rebelliousness, the hatred, the anger generated by old imposed ways and the injustice caused by the demand and command for people to obey and conform?

This is our time to rise and stand in an energy of compassion, support and love for...

The one thing no one can take away from you is your power of choice. And right now, you can choose what mindset you embody. 

What we are experiencing is VERY hard. We are confined in one place, sharing space with people 24/7 or are home alone. How you choose to experience these times is crucial for you mentally, emotionally and physically. 

What can you do to not fall into the numbness of “doing nothing” and overload of information about the Covid-19? 

Don’t get me wrong, we have to stay info...

The story is real. Stores, banks, restaurants, gyms, schools and most businesses are closed to stop the virus from spreading. People are losing their jobs – temporarily or not…   

This is a hit to the economy and a blow to many individuals. We are being forced to reassess our ways of living and being. Going back to what is essential and looking at what is really important for us is a must. The world is changing and we cannot deny it. There is no going back. 

As much as it may feel like a curse...