I experienced some hardship and very tough moments recently and I am grateful for them  (and all those before!). I needed a lot of courage to face and own what I had created in my life but the strength and expansion these hard moments allowed me to take are unmeasurable.  

We can choose to live life through the lens of the difficult moments or circumstances, play the victim and allow them to have power over our happiness and experience of life. Or we can choose to use them as...

In my previous blog, I touched on what is required of us now.  It’s clear that we need to look at what is causing the anger, racism, hatred, resentment, revenge, etc. It’s easy to look at what’s wrong with the world and point the finger, but how does it play out in our daily life? 

It’s time to build a new foundation -  or allow a new way of being to emerge - but first, we must remove the old. Over the past few months, we became aware of what needed to...

Today, two clients of mine – one after the other - integrated new levels of awareness. They tuned in to the fact that everything is created with the energy you emanate and that energy comes from the deep programs, beliefs and patterns hidden in your unconscious.  They understood that every choice they made so far in their life (from who they hang out with, what field they work in and its environment, to where they live, what they’ve accomplished, etc.) all stem from the...