Have you ever wondered why, despite all your efforts, you keep finding yourself in the same situations — the same kind of relationships, the same emotional patterns, or the same financial limitations?

You’ve read the books, listened to the podcasts, tried to shift your mindset… yet deep down, it still feels like something just isn’t clicking.

Here’s the truth most people miss:

It’s not about learning more.

It’s about becoming more.

Real, lasting transformation doesn’t happen when you unders...

For years, I ran from my emotions and the pain I felt inside, avoiding the deep discomfort that would rise within me. But at some point, I had to stop. I had to turn inward and face the pain that had been calling for my attention.

At first, it felt unbearable. Sitting with my emotions and looking at what was hurting me so much—really staying with them—felt like the opposite of what I needed. I wanted to escape, distract myself, or fix the discomfort as quickly as possible. But instead, I cho...

The world is shifting, and so are you. You can feel it—this deep pull toward something lighter, freer, more in flow. Yet at the same time, old patterns, habits, and challenges keep showing up, almost like they’re testing you.

One day, you feel completely aligned—at peace, trusting life, and noticing synchronicities everywhere. Then the next day, you’re stuck in traffic, running late, your boss is breathing down your neck, and suddenly, you’re right back in stress, frustration, and feeling like ...

So many of us are moving through life on autopilot—rushing from one thing to the next, never truly pausing to be in the moment. We don’t take the time to appreciate where we are, to connect deeply with the people around us, to reflect before we speak, to feel what’s really present within us. We don’t take the time to breathe.

How often do you come home from work and just keep going—scrolling, numbing, distracting—without first centering yourself, without asking yourself how am I really doing? T...

Have you ever felt like something was missing? Like you’re here on Earth for a bigger reason, but you just can’t quite grasp it? That sense of longing, of knowing there’s more to life—it’s your soul calling you back to your true self. We all come here with that same mission: to discover who we truly are and master the energy within us, creating a life that feels full, purposeful, joyful, and abundant.

At our core, we’re beings of energy, and this energy vibrates at different frequencies. When y...

I experienced some hardship and very tough moments recently and I am grateful for them  (and all those before!). I needed a lot of courage to face and own what I had created in my life but the strength and expansion these hard moments allowed me to take are unmeasurable.  

We can choose to live life through the lens of the difficult moments or circumstances, play the victim and allow them to have power over our happiness and experience of life. Or we can choose to use them as propellers to look...

In my previous blog, I touched on what is required of us now.  It’s clear that we need to look at what is causing the anger, racism, hatred, resentment, revenge, etc. It’s easy to look at what’s wrong with the world and point the finger, but how does it play out in our daily life? 

It’s time to build a new foundation -  or allow a new way of being to emerge - but first, we must remove the old. Over the past few months, we became aware of what needed to change or what was not working in our live...

Today, two clients of mine – one after the other - integrated new levels of awareness. They tuned in to the fact that everything is created with the energy you emanate and that energy comes from the deep programs, beliefs and patterns hidden in your unconscious.  They understood that every choice they made so far in their life (from who they hang out with, what field they work in and its environment, to where they live, what they’ve accomplished, etc.) all stem from the energy these deep unconsc...