Those of you who know me will agree when I say I’m all about self-evolution. The great thing with self-evolution is that it raises our energy, which in turn has a ripple effect on the evolution of the world. Since we are at a turning point in the evolution of Humanity, this work has a special place in my heart.

The idea of creating a journal came to me as I noticed that my clients didn’t know how to integrate the notion of looking for “what works” in their lives and didn’t know how to live in t...

Here is a great article from Janet Smith Warfield. She uses the examples of optical illusions to illustrate the choices we have in life and how when we “shift our perspective” from one illusion to the other we now have choice.

Read on, it’s really worth it

If you take a moment to think back of your childhood …. can you recall what it was that made you think wow?  Was it driving in a sports car with an aunt or uncle, was it shopping at a big department store with your grandparents and thinking “I can’t wait until I’m older and I can buy whatever I want”, or what it a taste of envy when a classmate travelled abroad and your family only went camping locally for holidays or not at all?  Whatever it may have been…what is it today?

Studies have shown t...

Many of us are starting to wake up to the fact that something feels out of alignment. It’s not really clear what but something is off.

Some of us feel icky and confused, others feel frustrated with the way they live and some simply know something has to change. The one thing they all have in common is they know they are meant to “be more”.

This is the first sign of awakening. The first sign of you noticing that you have let events, circumstances and people tell you who to be. You are hearing, ...

I just had the most beautiful dream ever. It took me about 4 hours before I could figure out the meaning… Here it is.

The dream: 

It was in an unknown town, my kids were with me. I am not sure if I was being chased or if there weres “bad guys with guns” in town but I remember having to hide and then run with my kids to avoid getting shot. Some people were hit but the three of us were fine. I remember telling myself “Wow, it’s a miracle that we haven’t been hit!”

We were all of a sudden somewh...