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Uncategorized Jan 12, 2021

So many people are searching for something, whether it’s their purpose, inner peace, freedom, fulfillment, etc. They think they need to go on a big quest and that at one point they’ll have a big revelation and their life will dramatically change. For a few, that may be true but for most of us, this quest is a process of discovering, understanding, shedding and rebuilding.  

Little do they know that the reason they don’t experience inner peace, freedom, fulfillment...

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How can I create 2021 to be the year where I take charge of my life?

change evolution gratitude Dec 30, 2020

 

The beginning of the year is the perfect time to set intentions and goals for the year to come. The problem is that so many people don’t realize they have the power to direct their lives and create what they truly want to experience. And those who do know they can, often don’t succeed because they are not clear and specific about what they want. 

And let’s face it, after what we experienced in 2020, the ONE thing you want for 2021 is to be in charge of it!! ...

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Reviewing the year 2020 and what we learnt from it

Let’s just say that if there is a year you want to review before moving on to the next, it is certainly 2020!! We have been going through so much change and uncertainty that it’s important we check in with ourselves to see where we are at, to look at what needs to be integrated and what we need to learn.

First off, why even review your year?? Good question! Reviewing our year is a practice to do to see if we are moving in alignment with what we want to create in our life. If...

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There’s no going back!

The leaders are trying to bring life back to “normal”... Have you realized that “normal” (or what I call “old ways of being”) means consuming, spending on unnecessary things, bossing 8-9 hours a day obeying and conforming, running around constantly chasing your tail. For those with young kids, it’s also doing homework and driving them to activities before even having cooked dinner! I’m drained just thinking about this. It all seems so outdated.

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The Deeper meaning of Honesty

I wrote many blogs about honesty as it’s a virtue I work with on a regular basis and it’s part of my 5 Stages of Conscious Evolution process. The interesting thing is I keep discovering new layers of the real meaning of living by this word… 

What I learnt is that we can make ourselves believe we are honest… Yep! Catch 22! How do you get out of that cycle? How do you catch yourself when you are trying to tell yourself that you are not lying to yourself? 

It...

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It’s the co-dependency that hurts

There’s been a major up-leveling in my personal life in 2020, more specifically in my romantic relationship. It’s important to know that how we show up in one area of life is how we show up in ALL of our life… We might not notice it but it’s true.

My up-leveling was all about moving through codependency. We often think we are in love, and yes, that might be true but in our society,  love is often mixed with codependency. Codependency has different facets and...

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Why so many tough moments in life?

I experienced some hardship and very tough moments recently and I am grateful for them  (and all those before!). I needed a lot of courage to face and own what I had created in my life but the strength and expansion these hard moments allowed me to take are unmeasurable.  

We can choose to live life through the lens of the difficult moments or circumstances, play the victim and allow them to have power over our happiness and experience of life. Or we can choose to use them as...

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What will give you what you truly want? Wanting or Believing

beleive change wanting Sep 29, 2020

Did you notice how often you say you want something? Whether it’s a nice romantic relationship with a partner that treats you exactly how you always dreamed of, or the job that will give you flexibility in your schedule and pay very well or even your dream car. 

I’ll share a little secret that I learnt not long ago.... 

There is a BIG difference between wanting something and believing you can have it. 

The challenge is that we often don’t realize that we...

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What Is True For You vs Your Truth

change life lessons truth Sep 18, 2020

I am so grateful to my support system. I honestly don't know where I would be without it! I am someone who has dedicated her life to self-transformation, which means that I am constantly pushing my limits, exploring where I am keeping myself small and searching for where I could hide the truth from myself or make myself believe something just because I am looking for instant gratification.

Many lessons I had to learn were heart wrenching and over time I came to realize something very...

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Setting a New Foundation

awareness change Jun 17, 2020

In my previous blog, I touched on what is required of us now.  It’s clear that we need to look at what is causing the anger, racism, hatred, resentment, revenge, etc. It’s easy to look at what’s wrong with the world and point the finger, but how does it play out in our daily life? 

It’s time to build a new foundation -  or allow a new way of being to emerge - but first, we must remove the old. Over the past few months, we became aware of what needed to...

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