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How Can We Transform Our Lives?

I have been working on myself since 2003 wanting to understand what is creating my current circumstances and letting go of who I am not so I can align myself with my essence.

Since 2009, I started intense inner work. I made “becoming the real me” a priority and a way of life. I have come to understand and realize that our soul only wants to emerge and be one with the Human us. It does not kick and screams like the ego. Instead, it waits patiently until you are ready to listen.

The...

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Three Qualities to Start Your Self-Evolution Journey

We are finally seeing it! More and more people are waking up to the fact that living life the way they are only bringing more unhappiness, emptiness and feeling unfulfilled. Maybe it’s you… Do you want out of the stressful lifestyle you got yourself into? On a certain level, you “have it all”, the big car, the big house, 2-3 vacations per year but yet, you’re realizing that you’re always chasing something that never comes.

I know how it is. I was there 14...

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What Does it Mean to Live a Spiritual Life

Many people I speak with have the perception or belief that living a spiritual life has to do with a higher power and angels. They think they have to believe or practice something that has to do with spirits. This is true if you choose to believe in unseen forces, but living a spiritual life is much simpler than that.  It is about being the REAL YOU. This is easy to say but complicated to do, especially when we grew up in a society that looks to conform to everything and constantly wants...

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30 Days to Creating Your Personal Freedom Journal

Those of you who know me will agree when I say I’m all about self-evolution. The great thing with self-evolution is that it raises our energy, which in turn has a ripple effect on the evolution of the world. Since we are at a turning point in the evolution of Humanity, this work has a special place in my heart.

The idea of creating a journal came to me as I noticed that my clients didn’t know how to integrate the notion of looking for “what works” in their lives and...

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Optical Illusions

choice power to choose Jun 23, 2016

Here is a great article from Janet Smith Warfield. She uses the examples of optical illusions to illustrate the choices we have in life and how when we “shift our perspective” from one illusion to the other we now have choice.

Read on, it’s really worth it

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What Are You Impressed By?

self-reflection Apr 26, 2016

If you take a moment to think back of your childhood …. can you recall what it was that made you think wow?  Was it driving in a sports car with an aunt or uncle, was it shopping at a big department store with your grandparents and thinking “I can’t wait until I’m older and I can buy whatever I want”, or what it a taste of envy when a classmate travelled abroad and your family only went camping locally for holidays or not at all?  Whatever it may have...

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You Don't Need the Past to Define Who You Are Now

awakening change Apr 04, 2016

Many of us are starting to wake up to the fact that something feels out of alignment. It’s not really clear what but something is off.

Some of us feel icky and confused, others feel frustrated with the way they live and some simply know something has to change. The one thing they all have in common is they know they are meant to “be more”.

This is the first sign of awakening. The first sign of you noticing that you have let events, circumstances and people tell you who to...

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The Most Beautiful Dream

I just had the most beautiful dream ever. It took me about 4 hours before I could figure out the meaning… Here it is.

The dream: 

It was in an unknown town, my kids were with me. I am not sure if I was being chased or if there weres “bad guys with guns” in town but I remember having to hide and then run with my kids to avoid getting shot. Some people were hit but the three of us were fine. I remember telling myself “Wow, it’s a miracle that we haven’t...

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