There was a time in my life when I was constantly over-giving — always available for others, always the one people could count on.

At the time, I didn’t realize that this behavior stemmed from a deep longing to be chosen, to feel important.

I was fighting to be seen, to make sure I wouldn’t be forgotten.

Needless to say, it was draining… but I didn’t see it until the pain of not receiving what I wanted — or receiving only crumbs — became unbearable.

Can you relate?

If so, you’re not alone. ...

Have you ever caught yourself replaying a situation over and over in your head — wishing you’d said or done something differently, hoping things had turned out another way, or trying to convince yourself that you made the right decision?

That’s mental looping.

And it’s not “just overthinking.”

It’s your mind trying to process stuck emotional energy — energy your body hasn’t yet released. When your inner world doesn’t match your outer reality, your mind goes into overdrive trying to make sense...

There was a time in my life when I kept asking the Universe for two things: more money and a great life partner. On paper, I was doing “all the right things.” I was always able to make really good money — sometimes a lot of it. But somehow, it always slipped away.

Some times, it disappeared because I was paying off my husband’s debts. Another time, it was through a business that looked successful but collapsed in a bad deal. Even when I bounced back and started making good money again, it still...

Discover how I shifted from 3D struggle to 5D freedom. Learn how to raise your frequency, heal old wounds, and live with joy, love, and abundance.

In the third dimension (3D), we live in low frequency. It’s the world of the ego — the Human on autopilot, constantly “doing” and seeking external validation. In 3D, our worth is tied to other people’s opinions, to titles, to recognition, to achievements. We hand over our power without even realizing it.

But this is not how we were designed to funct...

Since I was little, I thought my worth had to be earned.

At a young age, I learnt that I had to fight for my place, prove my value, and give more than I had—just to be chosen.

At the time, I didn’t see or even understand the cost. But looking back, those old ways of being were quietly taking my peace away, draining my energy, and leaving me with a deep emptiness I couldn’t explain.

The Hidden Cost of Chasing Love and Approval

I put what mattered most to me on the back burner—my kids, my care...

Now, I can quickly sense what aligns with me—and what doesn’t.

I can feel it in my body. I can feel when someone’s energy makes my nervous system buzz with chaos… and I walk away without guilt. I can feel when something feels draining, heavy, or forced… and I choose peace instead. Because here’s the truth I learned the hard way:

Your peace is your power.

And compromising it for anyone or anything is too high a cost.

These days, my non-negotiables are clear:

Peace.

Fun.

Freedom...

Letting go of someone you love—truly, deeply love—is one of the hardest things a soul can do.

I’ve walked away from people I cared about before. Friendships, romantic relationships, even family dynamics that I knew were no longer in alignment with my growth. It was painful, but it always felt right. Because deep down, I’ve always wanted to feel true freedom. To live a life of impact, abundance, joy, and purpose. And I never let anyone get in the way of that…

Until him.

This last relationship ...

Have you ever wondered why, despite all your efforts, you keep finding yourself in the same situations — the same kind of relationships, the same emotional patterns, or the same financial limitations?

You’ve read the books, listened to the podcasts, tried to shift your mindset… yet deep down, it still feels like something just isn’t clicking.

Here’s the truth most people miss:

It’s not about learning more.

It’s about becoming more.

Real, lasting transformation doesn’t happen when you unders...

We Must Wake Up If We Want Things to Change.

What does that even mean?

Waking up isn’t about rebelling, fighting, or going to war with the world. It’s about something much more powerful: questioning.

It means questioning the way you’ve been living, the beliefs you’ve inherited, and the stories you’ve told yourself about who you are and what’s possible for you. It means stepping outside of autopilot mode and daring to ask: Is this truly my path? Is this really what I want? Who am I beyond the ...

 We all have a guiding system, an inner compass that is always pointing us toward alignment, joy, and purpose. But for most people, that guidance feels distant, muffled—almost impossible to hear. Why? Because interference blocks the signal. And that interference comes from years of conditioning, numbing, and external programming that has taught you to ignore your own inner knowing.

What’s Interfering with Your Natural Guidance? 

From a young age, we are subtly and repeatedly conditioned to sup...