A lot of you are feeling it. That inner pull. That “something is changing” energy. That sense that the way you used to think, choose, love, work, even exist… doesn’t fit anymore.

And if you’re honest, you might not even know how to explain it. You just know you’re not who you were. But here’s the question I keep hearing over and over:

“I feel the shift… but how do I live it?”

Because feeling a shift is one thing. Actually living it… that’s where the real transformation happens.

What’s Actual...

As we close another year and step into a brand new cycle, I wanted to share something honest with you — not from the surface level wins and highlights, but from the deep place where our real evolution happens.

When I look back at January 2025, I can see how much inner work I had already done. I had been choosing myself for years — or at least I believed I was. I said no when it mattered. I set boundaries. I walked away from situations that didn’t honor me. From the outside, it looked like self-...

Ce n’est pas le manque d’amour extérieur qui nous vide.

C’est ce qu’on porte à l’intérieur — ces blessures de rejet, d’abandon, de ne pas être assez — qui nous font courir après l’amour, vouloir être choisis, être importants, être aimés à tout prix.

Et de là, naissent nos comportements : se prouver, se battre, vouloir gagner et courir après ce qu’on pense vouloir…

On croit qu’en faisant plus, on va enfin combler ce vide.

Mais c’est tout l’inverse.

Quand donner trop devient une façon de s’ou...

There was a time in my life when I was constantly over-giving — always available for others, always the one people could count on.

At the time, I didn’t realize that this behavior stemmed from a deep longing to be chosen, to feel important.

I was fighting to be seen, to make sure I wouldn’t be forgotten.

Needless to say, it was draining… but I didn’t see it until the pain of not receiving what I wanted — or receiving only crumbs — became unbearable.

Can you relate?

If so, you’re not alone. ...

Have you ever caught yourself replaying a situation over and over in your head — wishing you’d said or done something differently, hoping things had turned out another way, or trying to convince yourself that you made the right decision?

That’s mental looping.

And it’s not “just overthinking.”

It’s your mind trying to process stuck emotional energy — energy your body hasn’t yet released. When your inner world doesn’t match your outer reality, your mind goes into overdrive trying to make sense...

There was a time in my life when I kept asking the Universe for two things: more money and a great life partner. On paper, I was doing “all the right things.” I was always able to make really good money — sometimes a lot of it. But somehow, it always slipped away.

Some times, it disappeared because I was paying off my husband’s debts. Another time, it was through a business that looked successful but collapsed in a bad deal. Even when I bounced back and started making good money again, it still...

Discover how I shifted from 3D struggle to 5D freedom. Learn how to raise your frequency, heal old wounds, and live with joy, love, and abundance.

In the third dimension (3D), we live in low frequency. It’s the world of the ego — the Human on autopilot, constantly “doing” and seeking external validation. In 3D, our worth is tied to other people’s opinions, to titles, to recognition, to achievements. We hand over our power without even realizing it.

But this is not how we were designed to funct...

Since I was little, I thought my worth had to be earned.

At a young age, I learnt that I had to fight for my place, prove my value, and give more than I had—just to be chosen.

At the time, I didn’t see or even understand the cost. But looking back, those old ways of being were quietly taking my peace away, draining my energy, and leaving me with a deep emptiness I couldn’t explain.

The Hidden Cost of Chasing Love and Approval

I put what mattered most to me on the back burner—my kids, my care...

Now, I can quickly sense what aligns with me—and what doesn’t.

I can feel it in my body. I can feel when someone’s energy makes my nervous system buzz with chaos… and I walk away without guilt. I can feel when something feels draining, heavy, or forced… and I choose peace instead. Because here’s the truth I learned the hard way:

Your peace is your power.

And compromising it for anyone or anything is too high a cost.

These days, my non-negotiables are clear:

Peace.

Fun.

Freedom...

Letting go of someone you love—truly, deeply love—is one of the hardest things a soul can do.

I’ve walked away from people I cared about before. Friendships, romantic relationships, even family dynamics that I knew were no longer in alignment with my growth. It was painful, but it always felt right. Because deep down, I’ve always wanted to feel true freedom. To live a life of impact, abundance, joy, and purpose. And I never let anyone get in the way of that…

Until him.

This last relationship ...