Letting go of someone you love—truly, deeply love—is one of the hardest things a soul can do.

I’ve walked away from people I cared about before. Friendships, romantic relationships, even family dynamics that I knew were no longer in alignment with my growth. It was painful, but it always felt right. Because deep down, I’ve always wanted to feel true freedom. To live a life of impact, abundance, joy, and purpose. And I never let anyone get in the way of that…

Until him.

This last relationship ...

For years, I ran from my emotions and the pain I felt inside, avoiding the deep discomfort that would rise within me. But at some point, I had to stop. I had to turn inward and face the pain that had been calling for my attention.

At first, it felt unbearable. Sitting with my emotions and looking at what was hurting me so much—really staying with them—felt like the opposite of what I needed. I wanted to escape, distract myself, or fix the discomfort as quickly as possible. But instead, I cho...

The world is shifting, and so are you. You can feel it—this deep pull toward something lighter, freer, more in flow. Yet at the same time, old patterns, habits, and challenges keep showing up, almost like they’re testing you.

One day, you feel completely aligned—at peace, trusting life, and noticing synchronicities everywhere. Then the next day, you’re stuck in traffic, running late, your boss is breathing down your neck, and suddenly, you’re right back in stress, frustration, and feeling like ...

Have you noticed how obvious it is now that we’ve been conditioned to live from the ”outside-in“ as opposed to the “inside out”?   We’re constantly looking for something or someone on the outside of us to make us feel better about ourselves. Whether it’s the approval from our boss, recognition from our loved ones, being special to someone, etc. We constantly seek to fill a void or insecurity with something on the outside making us depend on others. We wait for people (whether it’s doctors, the m...

Needless to say, we are experiencing the crumble of an era and it’s f*cking hard!!! I remember in 2009 when I started my spiritual journey, I was shown that two worlds would form on Earth. I didn’t understand what that meant or how that could happen, even less why… and I certainly didn’t think I would live through it!! 

We are at the start of a major revolution. People are waking up!!! We have reached the number of awakened people needed to move to a higher vibration. The darkness is fighting h...

We all have a human side and our Soul. When our Humanness aligns with our Soul, our True Self emerges. The thing is as humans, only a few of us know how to listen and align with our Souls. We were not taught how to work with our humanness, listen to the guidance in order to align with our Soul. This leaves us feeling empty, lonely and often chasing the wrong things. We don’t realize that we’re operating on patterns that don’t serve us and wounds that hurt us. 

I know too well what it’s like to ...

This is the journey that scares most of us. It feels like we are leaving something behind. Often, we can’t see clearly ahead, we’re not sure where to go, what to do or what feels right. 

Learning to walk that bridge is crucial, especially with all the major changes humanity is going through and its impact on us Humans. How not to fall under the influence of others and old patterns. We need to learn how to be courageous, strong, determined and patient.  Learning to listen to what is good for us....

There’s a time that comes when you realize that when you give your time, energy, and attention to others for their success, you end up empty-handed. 

I know this because I lived it myself, twice, and I see it with my clients every day. There’s nothing wrong with wanting to help others and contribute to their wellbeing, it’s the motive behind why we do it that matters. Many do it for different reasons. 

• To be loved, 
• To be accepted, 
• To be recognized,
• To feel important. 

Regardless of t...

I experienced some hardship and very tough moments recently and I am grateful for them  (and all those before!). I needed a lot of courage to face and own what I had created in my life but the strength and expansion these hard moments allowed me to take are unmeasurable.  

We can choose to live life through the lens of the difficult moments or circumstances, play the victim and allow them to have power over our happiness and experience of life. Or we can choose to use them as propellers to look...

I learned that life is about transforming through our life experiences. There is no point in attaching ourselves to what was or what can be. 

We are here to learn, change and grow. We make things much harder on ourselves when we resist our growth…and all for nothing. 

Look at your life right now and ask yourself these questions: 

• What are you justifying?
• What are you blaming? 
• What are you denying?
• What do you keep replaying in your mind?
• What are you trying to convince yourself of?