Reawaken Your Power to Choose: 3 Part Video Series - GRAB IT FOR FREE NOW!
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What is Required of Your Right Now?

I have been connecting with many people on social media and with many of my clients recently, and the common ground has been that most people are feeling something brewing but they are not quite clear what… 

Have you been feeling it? The uncertainty, instability, rebelliousness, the hatred, the anger generated by old imposed ways and the injustice caused by the demand and command for people to obey and conform?

This is our time to rise and stand in an energy of compassion, support...

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Our Ultimate Power

choice power to choose Apr 13, 2020

The one thing no one can take away from you is your power of choice. And right now, you can choose what mindset you embody. 

What we are experiencing is VERY hard. We are confined in one place, sharing space with people 24/7 or are home alone. How you choose to experience these times is crucial for you mentally, emotionally and physically. 

What can you do to not fall into the numbness of “doing nothing” and overload of information about the Covid-19? 

Don’t...

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The Pandemic Opportunity

The story is real. Stores, banks, restaurants, gyms, schools and most businesses are closed to stop the virus from spreading. People are losing their jobs – temporarily or not…   

This is a hit to the economy and a blow to many individuals. We are being forced to reassess our ways of living and being. Going back to what is essential and looking at what is really important for us is a must. The world is changing and we cannot deny it. There is no going back. 

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Co-Dependent No More!

Self-love is the biggest lesson I’ve ever had to learn. I am still learning how to live from that perspective and it’s super powerful! I have been consciously making every choice in my life stem from a place of what feels right for my inner self, from a self-love perspective as opposed to trying to fill a void or an emptiness, trying to please in hope to feel loved or be chosen. 

It took a while before I clearly understood – and integrated – that my lack of...

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An Experience in Letting Go

Letting go of a relationship, whether it’s romantic, a friendship or a family member, is one of the hardest things to do when someone is important to us. We’re often not ready for it, but we know it needs to be done. 

The process of letting go can be extremely confusing because the inner push and pull of wanting to be with the person and wanting something different is intense.  The push and pull shows up in different ways…

What feels good right now and what you...

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Standing in Your Power

Standing in your own power is such a freeing experience. The experience may differ from person to person, but the one thing in common is that it stems from the clarity and confidence of being who you truly are.

It’s like having a strong and solid pillar inside your center and nothing can take it down. Everything emanates from that pillar, all of your choices, experiences, thoughts and emotions stem from there. 

The amazing thing is that when you do your inner-work and let go of...

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How Rebellious Are You?

We each have our own rebellious side and it shows up differently for everyone (PHEW – otherwise we could be in trouble). For the sake of this blog, I will refer to a spiritual rebelliousness expressed through our humanness. If you’re confused by this, I assure you that you will definitely recognize parts of yourself as you keep reading you.

By spiritual rebelliousness, I mean all the intricate behaviours we can come up with in order to not follow guidance we have received or even...

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5 Simple Questions to Breakthrough Your Resistance

I learned that life is about transforming through our life experiences. There is no point in attaching ourselves to what was or what can be. 

We are here to learn, change and grow. We make things much harder on ourselves when we resist our growth…and all for nothing. 

Look at your life right now and ask yourself these questions: 

  • What are you justifying?
  • What are you blaming? 
  • What are you denying?
  • What do you keep replaying in your mind?
  • What are you trying to...
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Stagnant Or In Motion?

It’s the end of another year and I have a few questions for you!

How happy and satisfied are you with where you’re at compared to the beginning of 2019? 

How many times did you get caught in your own stories and made excuses for not doing what you wanted to do (or what you knew was best for you to do)?  

Often what happens when we decide on a new vision for our lives or set a new intention is to start off with a bang and move forward, then “life” gets in...

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Are Your Imposing Yourself on Others?

I recently had an interesting realization. 

Before, “being me” meant I had a little rebellious attitude around “ME”. I was a little direct (lightly speaking) and I was imposing who I thought I should be on others in a raw way! 

Now, I am learning that being ME is not imposing myself on others, but rather being aware of what I project and knowing what I want and where I’m going. My imposition was my way of saying “hey! look at me and love...

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