Let’s just say that if there is a year you want to review before moving on to the next, it is certainly 2020!! We have been going through so much change and uncertainty that it’s important we check in with ourselves to see where we are at, to look at what needs to be integrated and what we need to learn.

First off, why even review your year?? Good question! Reviewing our year is a practice to do to see if we are moving in alignment with what we want to create in our life. If...

I wrote many blogs about honesty as it’s a virtue I work with on a regular basis and it’s part of my 5 Stages of Conscious Evolution process. The interesting thing is I keep discovering new layers of the real meaning of living by this word… 

What I learnt is that we can make ourselves believe we are honest… Yep! Catch 22! How do you get out of that cycle? How do you catch yourself when you are trying to tell yourself that you are not lying to yourself? 

It...

I learned that life is about transforming through our life experiences. There is no point in attaching ourselves to what was or what can be. 

We are here to learn, change and grow. We make things much harder on ourselves when we resist our growth…and all for nothing. 

Look at your life right now and ask yourself these questions: 

• What are you justifying?
• What are you blaming? 
• What are you denying?
• What do you keep replaying in your mind?
• What are you trying to...

I remember taking stock of my life not long ago, asking myself where I was at and where I wanted to go. I had been feeling out of alignment so I had to take a deep-dive inwards with honesty because the impact of the “out of alignment” could be felt in every aspect of my life. In my work I was not fully committed and focused to making things move to where I wanted them to go. In my social life I was barely involved with my friends. And in my love life, I wanted commitment and...

Have you ever gone on weeks or even months of confusion and feeling stuck or had a hard time choosing the “right” thing to do or “getting off your ass” to do something? I promise you, you’re not alone. Regardless of whether or not you have done a lot of inner work to clear destructive programs, beliefs and patterns, it’s common to feel this way and there could be more than one reason for that…

1- You know what your soul wants, but the human you wants...