The only way to not be swayed or tossed around by what is happening in the outside world is to know and stand in who you truly are. This is hard as most think they know themselves and believe they stand in what they believe in failing to realize that who they are is who they were told to be or made to believe to be. They don’t recognize the past down beliefs and unconscious programs ruling their life.  

Look at your life now, how often do you make choices based on other people’s desires or what...

Needless to say, we are experiencing the crumble of an era and it’s f*cking hard!!! I remember in 2009 when I started my spiritual journey, I was shown that two worlds would form on Earth. I didn’t understand what that meant or how that could happen, even less why… and I certainly didn’t think I would live through it!! 

We are at the start of a major revolution. People are waking up!!! We have reached the number of awakened people needed to move to a higher vibration. The darkness is fighting h...

We all have a human side and our Soul. When our Humanness aligns with our Soul, our True Self emerges. The thing is as humans, only a few of us know how to listen and align with our Souls. We were not taught how to work with our humanness, listen to the guidance in order to align with our Soul. This leaves us feeling empty, lonely and often chasing the wrong things. We don’t realize that we’re operating on patterns that don’t serve us and wounds that hurt us. 

I know too well what it’s like to ...

Since March 2020, we have been forced to change how we live and operate. Many had to face what they had been avoiding for a long time… looking at themselves, what they created for themselves and how happy/unhappy they felt. Others are still hanging onto the hope that things will return back to “normal” or something close to “normal”. 

The truth is, we've been living in a very disconnected way. Prisoners of the old patriarchal way of living which is killing us and our planet. There is no justice...

This is the journey that scares most of us. It feels like we are leaving something behind. Often, we can’t see clearly ahead, we’re not sure where to go, what to do or what feels right. 

Learning to walk that bridge is crucial, especially with all the major changes humanity is going through and its impact on us Humans. How not to fall under the influence of others and old patterns. We need to learn how to be courageous, strong, determined and patient.  Learning to listen to what is good for us....

There’s a time that comes when you realize that when you give your time, energy, and attention to others for their success, you end up empty-handed. 

I know this because I lived it myself, twice, and I see it with my clients every day. There’s nothing wrong with wanting to help others and contribute to their wellbeing, it’s the motive behind why we do it that matters. Many do it for different reasons. 

• To be loved, 
• To be accepted, 
• To be recognized,
• To feel important. 

Regardless of t...

We need to recognize that life is not always rainbows and unicorns (actually, it’s often not!). We would LOVE to have fun and have the feeling of “flying” every day but this is not life. We need highs and lows to know what we want, what we don’t want, what we like and don’t like. 

The hard and shitty days are also there as learning opportunities.  Whether or not you are on the self-transformation journey, we all experience highs and lows. Learning to use them to propel ourselves is key in exper...

People often find change very hard to move through.  And it’s true, it is hard!!! We hang on to what we know and what feels secure. I am the first to hang on to what I know, what is comfortable and what brings security (or brings the illusion of security!). On top of everything, I am very stubborn. 

Everything changed for me when I understood that change is not only about what we’re letting go of but more what we’re saying yes to. We are so focused on our pain and wounds, that all we can think ...

Our biggest struggle in facing change is trying to align or reconcile the human side of us and our spiritual side. With free will, we can choose whatever we want regardless of what our soul is here to learn and experience. 

The challenge we are facing now is that many of us are still unconscious, the majority of the population doesn’t even know they can listen to their soul and follow their pull. People don’t realize that we could “have it all” when we listen to our souls. There is so much resi...

When we become the most important person in our life, we start making choices that bring us in alignment with our true selves. This has been a lesson that I’ve been learning over the past year and a half. 

The problem is that we often make others more important than ourselves. We don’t even realize that we make our choices based on others; based on their reactions, on what they want/prefer, or what we think will please them most.  Whether it’s about what to eat, where to go or choices that will...