Reawaken Your Power to Choose: 3 Part Video Series - GRAB IT FOR FREE NOW!
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What is Required of Your Right Now?

I have been connecting with many people on social media and with many of my clients recently, and the common ground has been that most people are feeling something brewing but they are not quite clear what… 

Have you been feeling it? The uncertainty, instability, rebelliousness, the hatred, the anger generated by old imposed ways and the injustice caused by the demand and command for people to obey and conform?

This is our time to rise and stand in an energy of compassion, support...

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Co-Dependent No More!

Self-love is the biggest lesson I’ve ever had to learn. I am still learning how to live from that perspective and it’s super powerful! I have been consciously making every choice in my life stem from a place of what feels right for my inner self, from a self-love perspective as opposed to trying to fill a void or an emptiness, trying to please in hope to feel loved or be chosen. 

It took a while before I clearly understood – and integrated – that my lack of...

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An Experience in Letting Go

Letting go of a relationship, whether it’s romantic, a friendship or a family member, is one of the hardest things to do when someone is important to us. We’re often not ready for it, but we know it needs to be done. 

The process of letting go can be extremely confusing because the inner push and pull of wanting to be with the person and wanting something different is intense.  The push and pull shows up in different ways…

What feels good right now and what you...

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Standing in Your Power

Standing in your own power is such a freeing experience. The experience may differ from person to person, but the one thing in common is that it stems from the clarity and confidence of being who you truly are.

It’s like having a strong and solid pillar inside your center and nothing can take it down. Everything emanates from that pillar, all of your choices, experiences, thoughts and emotions stem from there. 

The amazing thing is that when you do your inner-work and let go of...

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5 Simple Questions to Breakthrough Your Resistance

I learned that life is about transforming through our life experiences. There is no point in attaching ourselves to what was or what can be. 

We are here to learn, change and grow. We make things much harder on ourselves when we resist our growth…and all for nothing. 

Look at your life right now and ask yourself these questions: 

  • What are you justifying?
  • What are you blaming? 
  • What are you denying?
  • What do you keep replaying in your mind?
  • What are you trying to...
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What Does it Mean to Choose Yourself?

After writing my blog “Are you putting your happiness and freedom in the hands of hope and illusion?” I received emails asking about how I was able to choose myself and stand in my own power while being in a relationship. 

Let me share experience, my knowledge and what I keep learning as I evolve and work with my clients. 

If you have been following me for a while then you know that we create our own stories and our resistance grows from our programs and beliefs. ...

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Are You Choosing Yourself?

Admitting to myself that I have been living on a high, craving immediate gratification and not taking responsibility for creating what I truly want has been one of the toughest and most painful things to do, because let’s face it, my job, my passion and what I have dedicated my life to, is helping people get out of their BS and take charge of their life so they can be happy and free.

I was living the opposite and I did not want to see it. I was not walking my talk…how...

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What Does Co-Creating Your Life Really Mean?

Co-creation is a concept that we hear more and more but what is it really about?

Here is my take on co-creation; it simply means realizing that the human us is here to serve our soul. In simpler terms, I believe that we are here to bring into our reality what the soul wants to experience. Co-creation is the harmonic dance between the soul and the human.

I know most of my clients ask me how to know or find out what their soul wants to experience, and every time I tell them that in order to...

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The Truth About Stress

The truth about why we can handle more stress when we work on ourselves.

Is it really that we are able to “take on more” or is it something else?

The answer? A little bit of both.

People think that when they do transformational work they can take on more stress. The truth is that this type of work does not just allow you to take on more stress, it allows you to be much less affected by it. Transformational work is powerful.

Typically, the stress comes from all the things you think...

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Honour Where You Are at and Where You Are Ready to Go

One of the common things I hear from people is the belief about where they think they “should” be in their transformation – or what I call, self-evolution process. It is especially true at the start of the journey.

We tend to compare ourselves and even judge ourselves for not having done the work before or not being far enough along the journey. The thing is, if you had been ready before, you would have started before. Now you either can’t take it anymore or life...

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