Have you ever wondered why, despite all your efforts, you keep finding yourself in the same situations — the same kind of relationships, the same emotional patterns, or the same financial limitations?

You’ve read the books, listened to the podcasts, tried to shift your mindset… yet deep down, it still feels like something just isn’t clicking.

Here’s the truth most people miss:

It’s not about learning more.

It’s about becoming more.

Real, lasting transformation doesn’t happen when you unders...

For years, I ran from my emotions and the pain I felt inside, avoiding the deep discomfort that would rise within me. But at some point, I had to stop. I had to turn inward and face the pain that had been calling for my attention.

At first, it felt unbearable. Sitting with my emotions and looking at what was hurting me so much—really staying with them—felt like the opposite of what I needed. I wanted to escape, distract myself, or fix the discomfort as quickly as possible. But instead, I cho...

The world is shifting, and so are you. You can feel it—this deep pull toward something lighter, freer, more in flow. Yet at the same time, old patterns, habits, and challenges keep showing up, almost like they’re testing you.

One day, you feel completely aligned—at peace, trusting life, and noticing synchronicities everywhere. Then the next day, you’re stuck in traffic, running late, your boss is breathing down your neck, and suddenly, you’re right back in stress, frustration, and feeling like ...

So many of us are moving through life on autopilot—rushing from one thing to the next, never truly pausing to be in the moment. We don’t take the time to appreciate where we are, to connect deeply with the people around us, to reflect before we speak, to feel what’s really present within us. We don’t take the time to breathe.

How often do you come home from work and just keep going—scrolling, numbing, distracting—without first centering yourself, without asking yourself how am I really doing? T...

When most people hear the word “abundance,” their minds immediately jump to money—having more of it, earning it faster, or holding onto it longer. I used to think the same way. I believed abundance was something I had to hustle for, something external that I needed to grasp and chase. But what I’ve learned—and what completely transformed my life—is that abundance is not about what’s in your bank account. It’s about what’s in your frequency.

Abundance is a vibration, a frequency you embody. A...

The Ultimate Frequency to Embody

Have you ever pondered the most potent frequency one can embody? A force so transformative that it touches people in a truly divine way.

I know what you’re thinking... LOVE… 

but that’s not it!!

The answer is… AUTHENTICITY!

Authenticity radiates with such intensity that its vibrations reach far and wide, impacting countless lives. The ripple effects of embracing your true self go beyond imagination.

Why Authenticity Matters

Consider this: being authenti...

We all have a human side and our Soul. When our Humanness aligns with our Soul, our True Self emerges. The thing is as humans, only a few of us know how to listen and align with our Souls. We were not taught how to work with our humanness, listen to the guidance in order to align with our Soul. This leaves us feeling empty, lonely and often chasing the wrong things. We don’t realize that we’re operating on patterns that don’t serve us and wounds that hurt us. 

I know too well what it’s like to ...

We need to recognize that life is not always rainbows and unicorns (actually, it’s often not!). We would LOVE to have fun and have the feeling of “flying” every day but this is not life. We need highs and lows to know what we want, what we don’t want, what we like and don’t like. 

The hard and shitty days are also there as learning opportunities.  Whether or not you are on the self-transformation journey, we all experience highs and lows. Learning to use them to propel ourselves is key in exper...

Over the years of working with people, teaching them about how their human side functions in order to be able to align with the truth of who they are,  there are two qualities that seem to be hard to embody:  honesty and authenticity.

Some time ago, I too, had the privilege to deep dive into self-honesty and authenticity and their true meaning. That’s when I truly understood how our humanness can play tricks on us and how Free Will (the power that we, humans, have that allows us to follow, or n...

The impact of hard choices

I will be blunt here…. Life is freaking hard…. And sometimes life sucks! However, thanks to those moments, life is also beautiful and magical. Without the hardship, we would not experience the beauty of life. Our capacity to experience amazing moments is directly related to our willingness to experience and face the hard ones…. 

I’m known to be someone who loves life and is an optimist. I love life but one thing I understood is that to love your life, you have to mak...