We all have a guiding system, an inner compass that is always pointing us toward alignment, joy, and purpose. But for most people, that guidance feels distant, muffled—almost impossible to hear. Why? Because interference blocks the signal. And that interference comes from years of conditioning, numbing, and external programming that has taught you to ignore your own inner knowing.

What’s Interfering with Your Natural Guidance? 

From a young age, we are subtly and repeatedly conditioned to sup...

Let’s be real—when people talk about “letting go,” it can sound a little vague, right? Like, okay cool, but how do I actually do that? And what does it even mean?

We tend to think of letting go as losing something, walking away, or cutting ties. And sure, sometimes that’s part of it. But at its core, letting go is about something way deeper: it’s about reclaiming your power.

Letting Go Is a Conscious Choice

Letting go doesn’t just happen—you choose it. It’s the moment you decide, I a...

We each have our own rebellious side and it shows up differently for everyone (PHEW – otherwise we could be in trouble). For the sake of this blog, I will refer to a spiritual rebelliousness expressed through our humanness. If you’re confused by this, I assure you that you will definitely recognize parts of yourself as you keep reading you.

By spiritual rebelliousness, I mean all the intricate behaviours we can come up with in order to not follow guidance we have received or even what we know i...

Consciousness coaching is a powerful journey that helps individuals become strong and confident in their own pillar or centre. My private clients come to me because they are determined to change their life. Most of them have tried many things before and have attended seminars, workshops, read books etc, but they still seem to have a hard time making “the shift”.

Something is not anchoring … and that is normal.

In our society, we are used to learning. We become “book knowledge junkies”. The pro...

First, let’s look at the year that is finishing…

Was 2018 a year of liberation, expansion, freedom and clarity accompanied with a sense of inner peace?

Did you take your life in your own hands and learn how to use your internal guidance to let go of what was keeping you small so you can move forward with clarity and confidence?

Or was 2018 a year of confusion, frustration, stress, pressure, overwhelm and delays? If this is the case, what are you ready to do about it? If you don’t change anyth...