For years, I ran from my emotions and the pain I felt inside, avoiding the deep discomfort that would rise within me. But at some point, I had to stop. I had to turn inward and face the pain that had been calling for my attention.

At first, it felt unbearable. Sitting with my emotions and looking at what was hurting me so much—really staying with them—felt like the opposite of what I needed. I wanted to escape, distract myself, or fix the discomfort as quickly as possible. But instead, I cho...

Let’s be real—when people talk about “letting go,” it can sound a little vague, right? Like, okay cool, but how do I actually do that? And what does it even mean?

We tend to think of letting go as losing something, walking away, or cutting ties. And sure, sometimes that’s part of it. But at its core, letting go is about something way deeper: it’s about reclaiming your power.

Letting Go Is a Conscious Choice

Letting go doesn’t just happen—you choose it. It’s the moment you decide, I a...

Needless to say, we are experiencing the crumble of an era and it’s f*cking hard!!! I remember in 2009 when I started my spiritual journey, I was shown that two worlds would form on Earth. I didn’t understand what that meant or how that could happen, even less why… and I certainly didn’t think I would live through it!! 

We are at the start of a major revolution. People are waking up!!! We have reached the number of awakened people needed to move to a higher vibration. The darkness is fighting h...

We all have a human side and our Soul. When our Humanness aligns with our Soul, our True Self emerges. The thing is as humans, only a few of us know how to listen and align with our Souls. We were not taught how to work with our humanness, listen to the guidance in order to align with our Soul. This leaves us feeling empty, lonely and often chasing the wrong things. We don’t realize that we’re operating on patterns that don’t serve us and wounds that hurt us. 

I know too well what it’s like to ...

I found myself waiting after a relationship to evolve. Although we were very clear about where each other stood, I had not realized that I had fallen into the “hoping” and “waiting” game. 

This is the worst place to be because I wasn’t noticing how I was settling for less and compromising what I truly wanted. I discovered that when you wait, you stagnate. This is a dangerous game because in the long run it becomes blame that then turns into resentment. And when you wait, you lose sight of what ...