Have you noticed how obvious it is now that we’ve been conditioned to live from the ”outside-in“ as opposed to the “inside out”?   We’re constantly looking for something or someone on the outside of us to make us feel better about ourselves. Whether it’s the approval from our boss, recognition from our loved ones, being special to someone, etc. We constantly seek to fill a void or insecurity with something on the outside making us depend on...

The awakening process is hard. We often know we have to change something, but we pretend we don’t have to do anything until we absolutely have no other choice. Some people wait so long that life throws it at them and they hit their wall.

Regardless how it comes, walking the path of transformation can be brutal. It’s brutal because we don’t understand our emotions, we were taught that fear, anger, resentment, doubt and guilt, etc. were bad. It’s brutal because we attach...