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Time to put yourself first

There’s a time that comes when you realize that when you give your time, energy, and attention to others for their success, you end up empty-handed. 

I know this because I lived it myself, twice, and I see it with my clients every day. There’s nothing wrong with wanting to help others and contribute to their wellbeing, it’s the motive behind why we do it that matters. Many do it for different reasons. 

  • To be loved, 
  • To be accepted, 
  • To be recognized,
  • To...
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Time For a New Life Strategy

We never get what we truly want in life by playing with faulty strategies…

“Life is a game that cannot be won or lost, only played”.

This in my favourite life principle, but it was only recently that I realized the unsaid key in this saying is that life is a game that has to be played consciously. 

All too often, we play the game of life completely unconsciously because we don’t realize how much we are influenced by conditionings and ways of being that were...

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What Does it Mean to Live a Spiritual Life

Many people I speak with have the perception or belief that living a spiritual life has to do with a higher power and angels. They think they have to believe or practice something that has to do with spirits. This is true if you choose to believe in unseen forces, but living a spiritual life is much simpler than that.  It is about being the REAL YOU. This is easy to say but complicated to do, especially when we grew up in a society that looks to conform to everything and constantly wants...

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