Transformation is a process. We hear that all the time but how often did you wish you could jump to the end result and be “done with it”? You are not alone LOL!!  

We don’t like the uncomfortableness of feeling the pain, moving through the unknown, and feeling lost and overwhelmed. Moving through all this is exactly what “the transformation process” is. It’s through the tough moments that your expansion takes place. This is where you discover new parts of yourself and see your strength, courage...

It’s the end of another year and I have a few questions for you!

How happy and satisfied are you with where you’re at compared to the beginning of the year? 

How many times did you get caught in your own stories and make excuses for not doing what you wanted to do (or what you knew was best for you to do)?  

Often what happens when we decide on a new vision for our lives or set a new intention is to start off with a bang and move forward, then “life” gets in the way, things happen, insecuriti...