Some days are shitty. Some days are hard. Some days you simply want to hide and it’s all ok.

We need to recognize that life is not always rainbows and unicorns (actually, it’s often not!). We would LOVE to have fun and have the feeling of “flying” every day but this is not life. We need highs and lows to know what we want, what we don’t want, what we like and don’t like. 

The hard and shitty days are also there as learning opportunities.  Whether or not you are on the self-transformation journey, we all experience highs and lows. Learning to use them to propel ourselves is key in experiencing joy and happiness. The days you want to hide are probably there for you to go within and explore what is causing dissonance inside. 

The shitty and hard days are there to show us what needs to change, whether it’s our outlook on a situation, our attachment to something or someone, or what has to be let go of. We often don’t want to see it. We are not honest with ourselves. 

When we have the courage, to be honest with ourselves and stand in our truth, all resistance goes away and a feeling of calmness and peace emerges. It is important to act on our truth. It might mean that you have to communicate something even if it’s hard. It might mean that you’ll have to leave something or someone. Regardless of what it is, every time you do this, you’re building a life that is in alignment with your truth or who you are at the core. And you will experience a life filled with joy, happiness, inner peace, and FREEDOM.  

I hope to see you on the other side!

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