Have you ever wondered why, despite all your efforts, you keep finding yourself in the same situations — the same kind of relationships, the same emotional patterns, or the same financial limitations?

You’ve read the books, listened to the podcasts, tried to shift your mindset… yet deep down, it still feels like something just isn’t clicking.

Here’s the truth most people miss:

It’s not about learning more.

It’s about becoming more.

Real, lasting transformation doesn’t happen when you unders...

For years, I ran from my emotions and the pain I felt inside, avoiding the deep discomfort that would rise within me. But at some point, I had to stop. I had to turn inward and face the pain that had been calling for my attention.

At first, it felt unbearable. Sitting with my emotions and looking at what was hurting me so much—really staying with them—felt like the opposite of what I needed. I wanted to escape, distract myself, or fix the discomfort as quickly as possible. But instead, I cho...

The world is shifting, and so are you. You can feel it—this deep pull toward something lighter, freer, more in flow. Yet at the same time, old patterns, habits, and challenges keep showing up, almost like they’re testing you.

One day, you feel completely aligned—at peace, trusting life, and noticing synchronicities everywhere. Then the next day, you’re stuck in traffic, running late, your boss is breathing down your neck, and suddenly, you’re right back in stress, frustration, and feeling like ...

So many of us are moving through life on autopilot—rushing from one thing to the next, never truly pausing to be in the moment. We don’t take the time to appreciate where we are, to connect deeply with the people around us, to reflect before we speak, to feel what’s really present within us. We don’t take the time to breathe.

How often do you come home from work and just keep going—scrolling, numbing, distracting—without first centering yourself, without asking yourself how am I really doing? T...

When most people hear the word “abundance,” their minds immediately jump to money—having more of it, earning it faster, or holding onto it longer. I used to think the same way. I believed abundance was something I had to hustle for, something external that I needed to grasp and chase. But what I’ve learned—and what completely transformed my life—is that abundance is not about what’s in your bank account. It’s about what’s in your frequency.

Abundance is a vibration, a frequency you embody. A...

Through my journey of self-evolution, one of the most essential lessons I’ve learned—and continue to embody—is the importance of coming back to me. Whenever life pulls me into moments of chaos or doubt, I know that returning to myself is where the answers lie. It’s a conscious decision to move from my head to my heart, to quiet the noise, and simply be present. I close my eyes, take three big belly breaths and reopen my eyes… it instantly brings me back to me. (all my clients know this trick as ...

Have you ever felt like something was missing? Like you’re here on Earth for a bigger reason, but you just can’t quite grasp it? That sense of longing, of knowing there’s more to life—it’s your soul calling you back to your true self. We all come here with that same mission: to discover who we truly are and master the energy within us, creating a life that feels full, purposeful, joyful, and abundant.

At our core, we’re beings of energy, and this energy vibrates at different frequencies. When y...

Have you noticed how obvious it is now that we’ve been conditioned to live from the ”outside-in“ as opposed to the “inside out”?   We’re constantly looking for something or someone on the outside of us to make us feel better about ourselves. Whether it’s the approval from our boss, recognition from our loved ones, being special to someone, etc. We constantly seek to fill a void or insecurity with something on the outside making us depend on others. We wait for people (whether it’s doctors, the m...

This is the journey that scares most of us. It feels like we are leaving something behind. Often, we can’t see clearly ahead, we’re not sure where to go, what to do or what feels right. 

Learning to walk that bridge is crucial, especially with all the major changes humanity is going through and its impact on us Humans. How not to fall under the influence of others and old patterns. We need to learn how to be courageous, strong, determined and patient.  Learning to listen to what is good for us....

We need to recognize that life is not always rainbows and unicorns (actually, it’s often not!). We would LOVE to have fun and have the feeling of “flying” every day but this is not life. We need highs and lows to know what we want, what we don’t want, what we like and don’t like. 

The hard and shitty days are also there as learning opportunities.  Whether or not you are on the self-transformation journey, we all experience highs and lows. Learning to use them to propel ourselves is key in exper...