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For a long time, I believed transformation was something you went through once.

You do the inner work.
You heal certain wounds.
You develop new tools.
You learn how to manage your emotions better.
And eventually, you arrive somewhere.

Today, after more than 20 years on my own personal growth journey and over 17 years helping others navigate theirs, I can tell you one thing:

You never arrive.

And that is probably one of the most beautiful truths there is.

Since the...

There was a time in my life when I was constantly over-giving — always available for others, always the one people could count on.

At the time, I didn’t realize that this behavior stemmed from a deep longing to be chosen, to feel important.

I was fighting to be seen, to make sure I wouldn’t be forgotten.

Needless to say, it was draining… but I didn’t see it until the pain of not receiving what I wanted — or receiving only crumbs — became unbearable.

Can you relate?

If so, you’re not alone. ...

There was a time in my life when I kept asking the Universe for two things: more money and a great life partner. On paper, I was doing “all the right things.” I was always able to make really good money — sometimes a lot of it. But somehow, it always slipped away.

Some times, it disappeared because I was paying off my husband’s debts. Another time, it was through a business that looked successful but collapsed in a bad deal. Even when I bounced back and started making good money again, it still...