Avoidance

We are living in a time where we can’t ignore the upleveling happening in humanity.  Individually, it means that we are upleveling too and it can be hard, chaotic and intense. In a very straightforward way, it means we need to face our shit. And facing our shit comes with resistance, like avoidance!

We need to look at what is still keeping us small and what is preventing us from being who we know we truly are deep down inside.

The thing is, sometimes knowing we need to look at our darkness is just not enough, we would rather avoid it.

Why do we avoid? Because it hurts. We are scared of feeling the pain we experienced once, twice or multiple times in our past.

I see it over and over with my clients; the fear is usually tied to not being good enough, not being lovable or not feeling worth and we are scared because we believe those are true.

It makes total sense that we avoid going there, right?

So how can we change that? How do we stop avoiding and really start leveling up? We need to understand the reality – not be stuck in the story – of what really happened (read my blog on Reality VS Story). Looking objectively at the pain and seeking understanding of what caused the pain, we can then give ourselves what we need to heal.

This is my expertise, helping people understand the energy that created their experience so they can make peace with the past in order to move forward with a new perception and experience.  You will see, once you seek to understand your shit, you won’t feel the need to avoid it. You will want to face it to release it. Try it.