After writing my blog “Are you putting your happiness and freedom in the hands of hope and illusion?” I received emails asking about how I was able to choose myself and stand in my own power while being in a relationship. 

Let me share experience, my knowledge and what I keep learning as I evolve and work with my clients. 

If you have been following me for a while then you know that we create our own stories and our resistance grows from our programs and beliefs.  What I learned is that as we ...

I remember taking stock of my life not long ago, asking myself where I was at and where I wanted to go. I had been feeling out of alignment so I had to take a deep-dive inwards with honesty because the impact of the “out of alignment” could be felt in every aspect of my life. In my work I was not fully committed and focused to making things move to where I wanted them to go. In my social life I was barely involved with my friends. And in my love life, I wanted commitment and wasn’t getting it.

Admitting to myself that I have been living on a high, craving immediate gratification and not taking responsibility for creating what I truly want has been one of the toughest and most painful things to do, because let’s face it, my job, my passion and what I have dedicated my life to, is helping people get out of their BS and take charge of their life so they can be happy and free.

I was living the opposite and I did not want to see it. I was not walking my talk…how unauthentic! 

Luckily, I ...

I found myself waiting after a relationship to evolve. Although we were very clear about where each other stood, I had not realized that I had fallen into the “hoping” and “waiting” game. 

This is the worst place to be because I wasn’t noticing how I was settling for less and compromising what I truly wanted. I discovered that when you wait, you stagnate. This is a dangerous game because in the long run it becomes blame that then turns into resentment. And when you wait, you lose sight of what ...

Co-creation is a concept that we hear more and more but what is it really about?

Here is my take on co-creation; it simply means realizing that the human us is here to serve our soul. In simpler terms, I believe that we are here to bring into our reality what the soul wants to experience. Co-creation is the harmonic dance between the soul and the human.

I know most of my clients ask me how to know or find out what their soul wants to experience, and every time I tell them that in order to hear...

First, let’s look at what conscious evolution IS… conscious evolution is about taking our lives in our own hands and taking full responsibility to align our human life with our soul.

It’s about consciously choosing to let go of ways of being that were imposed on us or passed down to us.

It’s about taking the reins on your life and releasing what is keeping you small and stopping you from feeling fulfilled.

It’s about feeling at peace and letting go of what’s keeping you from feeling free.

It...

First, let’s look at the year that is finishing…

Was 2018 a year of liberation, expansion, freedom and clarity accompanied with a sense of inner peace?

Did you take your life in your own hands and learn how to use your internal guidance to let go of what was keeping you small so you can move forward with clarity and confidence?

Or was 2018 a year of confusion, frustration, stress, pressure, overwhelm and delays? If this is the case, what are you ready to do about it? If you don’t change anyth...

Here is a great article from Janet Smith Warfield. She uses the examples of optical illusions to illustrate the choices we have in life and how when we “shift our perspective” from one illusion to the other we now have choice.

Read on, it’s really worth it